Learn To Fall In Love With "The Process"
Great teams, coaches and individuals understand that in order to win or achieve success, they must follow (and trust) the process.
What is 'the process'?
This is all the tasks, habits, routines and actions which need to be taken in order to win or achieve a specific goal.
The process, for most people, includes things they are unwilling to do or don't like doing.
Therefore, they don't get done.
And results are not achieved as a byproduct.
It is this single reason and one stumbling block which stops people from reaching their goals.
The goals you have in mind might require you to;
Strength train 3xwk
Drink 3L water/day
Sleep 7+hrs/night
Read 10+ pages of a self-development book
No cheat meals Mon-Fri
If that's what it takes to achieve the results you want...
...THAT'S WHAT IT TAKES.
If you are prepared to pay that price and put in the work, you will be compensated with your desired results.
If you aren't willing to do that work and follow the process, the results won't be there.
This is what it means to follow the process.
You want the goal so bad that the work becomes irrelevant.
Then, you start making progress and seeing the results you want.
And it hits you!
"If I just keep following the process (ticking the boxes) and doing what works, I will continue getting the results I want".
This is how you guarantee yourself the chance to achieve the results you’re after.
The quote below epitomizes what it means (and how) to get what you want in life.
“Crave the result so intensely that the work is irrelevant.”
— Tim Grover