The Cost Of Inaction
While it does cost money to hire a personal trainer and have your very own coach, it’s better than the alternative.
Of letting your pride, or ego, try and persuade you that you can do it all on your own. Especially, when you can't.
Going it alone leaves you helpless. With no help, support, guidance, or clear direction.
That's the cost of doing it solo and running the race all alone. With nobody to turn to or ask for help when you need it most.
Sounds bad, doesn't it?
But it gets worse, when you don't know what to do.
So then, you end up choosing the path of inaction, doing nothing. Because you fear getting things wrong, looking silly, or hurting yourself in the process.
Doing the wrong exercises. Using incorrect lifting techniques. Performing things badly, or straight-up, unsafely.
That could end badly, and very painfully, indeed!
So you choose to remain in your very warm and cozy, comfort zone.
Safe…but stagnant, stranded, and stuck — where you are right now.
One of my students, Gail, doing 16kg Turkish Get-ups (A Personal Best)
When you’re with a personal trainer who knows what they’re doing, you gain instant confidence. They provide all the info you need so you have total control.
And, at the end of things, you will have something (many things, actually) to show for it.
Faster progress, more results, a higher level of knowledge, and better outcomes — far superior outcomes!
You will also have an increased level of adherence and follow-through on your gym program. Not to mention, your level of consistency is much higher due to being accountable to someone.
These are just a few of the many benefits of paying for expert personal training and 1-1 coaching.
Another student, Adam, crushing the Barbell bent-over Row
Yes, it does involve financial investment. This is a GOOD thing.
Because you get rewarded better and compensated quicker, and with higher returns. By ways of superior strength and fitness.
On the opposite side.
Think of all the negatives and bad things that happen, by not taking action.
Not hiring a coach who can tell you what and how to do things correctly. Someone who makes sure you stay committed to your goals, and who holds you to them long after you start costs you.
This is what you can expect to happen to YOU;
You won't go to the gym consistently.
You won't know which exercises you should or shouldn't do.
You won't have a clue how to do the right ones correctly.
You won't have the discipline to execute what you said you would do.
You won't be able to look yourself in the eye after you let yourself down for the umpteenth time.
The cost of not taking action (or taking the wrong actions) is very expensive. It costs you way more than the price of engaging the services of a personal trainer.
That much, I can tell you for certain.
Under my watchful eye, Dan has built to a 48kg deadlift + additional band-resistance
It far outweighs the fee you would pay to come and receive coaching from me!
It's time you put some skin in the game.
Invest in yourself, you deserve it.