Build Unprecedented Levels Of Strength — In As Little As 4 Weeks.
Men living/working in and around the Kwinana and Cockburn areas are getting stronger faster than ever in our program.
Take A Look For Yourself!
How Do We Get Such Great Results?
✅ We use simple (not easy) strength & conditioning exercises to build total-body strength, fast.
✅ We simplify strength training to the bare essentials — only the best movements make the cut!
✅ We trim and delete all the unnecessary components and time-wasting parts of generic gym plans.
✅ We eliminate the huge variety of confusing exercises and complicated programs out there.
✅ We do fewer exercises, but execute them with superior technique, meaning you don’t need to do as many.
How do we do this? By doing the simple things savagely well.
You will learn ‘The Big 4 Movement Patterns’ and what makes them so valuable. You’ll also receive top-tier coaching, with step-by-step instructions so you don’t make simple (and very common) mistakes, or hurt yourself in the process.
It’s this meticulous attention to detail on technique that makes all the difference. And it’s what boosts performance whilst minimising your risk of injury.
Move Well. Get Strong. Build Your Capacity — in that order.
Our program is perfect for beginners/intermediates who have never felt confident using free weights — barbells, dumbbells, or kettlebells — on their own in a gym.
We can solve that problem for you once and for all!
Places Are Strictly Limited
Who Is This For?
Men who have tried the 24/7 gym approach but haven't stuck to it.
Men who signed up for a gym membership but either didn't use it or see results.
Men who have had enough of stopping and starting their fitness journey over and over.
Men who are done with navigating the minefield of conflicting fitness information online.
Men who are upset with their lack of progress despite the time & effort invested in their bodies.
Men who want a simple training plan that’s easy to follow — to make you stronger than ever, fast!
Men who are ready to stop the DIY approach and let a professional coach get them the results they deserve.
