STEP 3

1-1 Coaching

“A coach is someone who tells you what you don’t want to hear, who has you see what you don’t want to see, so you can be who you have always known you could be.”

- Tom Landry

Once you have graduated from Foundations, we will sit down with you and discuss “where to from here?".

Where we'll outline exactly how we can help you achieve your goals.

THIS IS THROUGH OUR COACHING PROGRAM: AVERAGE-TO-AWESOME.

During the program, you build upon what you learned in F.O.F, and we will educate you on how to achieve long-term results.

Let me be upfront with you: This process isn’t what you think it is.

Most people think getting results is a linear process. A straight line that goes seamlessly from Point A to Point B — with no hiccups, detours, or obstacles along the way.

In reality, change takes time and demands YOU make a commitment to the process.

There is no “quick-fix”, or ‘easy way’. That’s the hard truth!

“The shortcut is a lie. The hack doesn’t get you there. And if you want to take the easy road, it won’t take you to where you want to be: Stronger. Smarter. Faster. Healthier. Better. FREE.”

Your body didn’t get to its current state overnight. So, don’t expect it to change overnight, either.

Becoming strong, building muscle, and changing your body requires your full commitment. That's if you want your results to last more than a few weeks, that is!

Halfheartedly committing to making a change isn’t going to be enough. You know it, and I know it.

Our Average to Awesome program stands the test of time. By following tested systems and using a ‘habits first’ approach.

It will take you from where you are right now — to where you want to be.

“Goals are good for setting a direction, but systems are best for making progress.”

NOTE: We don’t work with everyone.

Only people who are a good fit for our program, who are coachable, and have the right attitude.

If you are a good fit for our program and are willing to do what your goals require, we will invite you into our coaching program.

READY TO GET STARTED? START BY BOOKING IN YOUR INITIAL CONSULTATION.